Practice mindfulness.  Be here, now.  This moment is the only moment, remember that.  So don't miss it.  Play hooky from things that drain your soul.  Instead, spend time with those you love and be present with them.  When someone talks to you, give them your undivided attention.  Be present with yourself.  Know that this moment is the only one that matters.  And take a deep breath and let it out.  You've arrived.  Now, what will you do the time you've been given?